Description
Ground African Nutmeg also called African Calabash, Pèbé, Ehuru, Efuru is a must-have for many African dishes like Pepper soup, Mbongo soup, or roasted fish.
This spice helps to enhance the flavour of food.
If you prefer the seeded version, it is available here.
100% natural product from Cameroon
Recipe suggestion: https://www.naturayum.com/mbongo-tchobi/
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